100% cooked. Never frozen.
We focus on using fresh whole plant-based foods following a holistic approach common to the Mediterranean diet. Some of our meals permit non-GMO fish and shellfish, lean poultry, along with organic eggs and non-dairy product. We do not use red and other white meats, game, and fowl in our cookery. There is a minimal use of saturated fats, sugar, sodium and plenty of high fiber foods with a moderate caloric value as our preference to satisfy your dietary needs and culinary wishes. Principles from the Cornell University Center for Nutritional Studies are followed to transform a healthy body, mind and spirit.
Bland Meals are soft, low in fiber, not spicy and cooked rather than in the raw state, avoiding fried and fatty foods, strong cheeses, mustards
Excessive Body Mass Index (BMI), Triglycerides and Low-Density Lipoprotein (LDL) are major contributing factors for heart disease and stroke, by constricting the healthy flow of
Hypertension (High Blood Pressure) is a condition formed when the blood vessel artery walls are constricted, thus forcing more pressure for the blood to circulate
The Vegetarian Vegan Meal is free of all animal product; no meats, no poultry, no fish, no shellfish, no eggs, and no dairy products. It
Diabetes is a debilitating condition formed when carbohydrates and sugar ingested into the body as absorbed glucose remains in the blood stream in too high
The Asian Vegetarian Meal is prepared as a traditional Chinese (Jain), Thai, Japanese, or Korean meal with only plant foods (fruits, vegetables, grains, beans, spice,
Gluten intolerance also known as Celiac Disease is a discomfort in the gut affecting nearly 20,000,000 people or 7% of the US population. The cause
The Asian Vegetarian Meal follows the religious dietary guidelines set forth with the Hindu meal and is prepared as an Indian style meal with only
The Vegetarian Lacto-Ovo Meal is free of all animal product; no meats, no poultry, no fish, no shellfish, however, may contain eggs, and dairy products.
Lactose intolerance is a discomfort in the gut affecting nearly 3,000,000 annually the USA. The cause of lactose intolerance in the small intestine is rejection
